![]() In fact, some children with autism rely on them as service or emotional support pets. ![]() Get a family pet: Pets have a calming effect on children with autism.Explore guided meditation techniques: Not all autistic children are able can grasp meditation, but many can benefit from learning mindfulness and guided breathing techniques.Buy "chewy" tops for pencils and pens: For some children, being allowed to chew can be enough to overcome stressful episodes.This can also make it easier to manage the sensory assaults at school and other gathering places. Get a weighted vest or blanket: For some children, these heavy items can provide a feeling of security.There is no need to buy a special "sensory" swing. Small indoor versions are often available through toy stores. Think of it this way When you’re totally stressed, do you ever just want to punch something Heavy work is the sensory-friendly way to get that same release without the aggression. Get an indoor or outdoor swing or trampoline: These are often great ways for kids with autism to get the sensory input needed to self-regulate. Heavy work puts stress on the body and provides sensory input, and it can be really calming for autistic children who are in meltdown mode.Get sensory toys: You can buy sensory toys, but less costly options include soft "squeezy" balls, hobby clay, fidget toys, and other things that provide a tactile or sensory outlet. by Maxfield Sparrow DecemTrauma Clashes: Staying Calm When Someone is Melting Down When you look up what Autistic people have said about how to help us through meltdowns, the most foundational piece of advice you will see again and again is to remain calm.This may involve counting to 10, walking away, deep breathing, watching a calming video, or reading a comforting book. Have a game plan: If your child is easily overwhelmed, have a game plan ready so that you and your child know what to do when anxiety strikes. There are numerous suggestions for supporting children on the autism spectrum when coping with meltdowns, including: nourishing a calm environment through appropriate tone (with limited. ![]()
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